Weight Loss that Lasts: Break Through the 10 Big Diet Myths

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Weight Loss that Lasts: Break Through...

Weight Loss that Lasts: Break Through the 10 Big Diet Myths

Name: Weight Loss that Lasts: Break Through the 10 Big Diet Myths
ISBN: 9780471721727

James M. Rippe, Weight Watchers

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Following the Weight Watchers approach to eating healthy, this book addresses ten perceptions about weight loss and health, and clarifies what current research shows to be true. Rippe (Tufts University School of Medicine) examines the role of willpower, exercise, fats and carbohydrates, metabolism, and personal relationships in achieving long-term weight loss.

Категорії:

Cookbooks, Food & Wine

Рік:

2005

Видання:

1st

Видавництво:

John Wiley & Sons

Мова:

english

Сторінки:

255